Decadent (and healthy) Banana Mousse

Inspired by this recipe, I made this Banana Mousse today – while it looks like a dessert and it’s quite decadent and delicious, there’s nothing “naughty” about it – my half-portion of this recipe counted for one fruit and 1/2 protein!

Piyo Counts (whole recipe):

  • 2 fruits
  • 1 protein

2 Tbsp. milk of choice (I used almond milk)
1 Tbsp. raw honey or maple syrup
1 tsp. pure vanilla extract
1¼ medium bananas
1 cup plain yogurt

1. Place milk, honey, extract, and bananas in blender; cover. Blend until smooth.
2. Place mixture into a bowl. Fold in the yogurt and mix well.
3. Cover the bowl and chill in the refrigerator for at least 45 minutes.
4. Enjoy half of this, or the whole portion!


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