Inspired by this recipe, I made this Banana Mousse today – while it looks like a dessert and it’s quite decadent and delicious, there’s nothing “naughty” about it – my half-portion of this recipe counted for one fruit and 1/2 protein!
Piyo Counts (whole recipe):
- 2 fruits
- 1 protein
2 Tbsp. milk of choice (I used almond milk)
1 Tbsp. raw honey or maple syrup
1 tsp. pure vanilla extract
1¼ medium bananas
1 cup plain yogurt
1. Place milk, honey, extract, and bananas in blender; cover. Blend until smooth.
2. Place mixture into a bowl. Fold in the yogurt and mix well.
3. Cover the bowl and chill in the refrigerator for at least 45 minutes.
4. Enjoy half of this, or the whole portion!